Halth, wellness, and phsyicality


Given my historical journal entries it seems every six years or so I get a bug in my ear to look at my physical health, physical appearance, style and whatnot.

In 2009 it was urban obstacle course style with Parkour and Freerunning. I was more about Parkour than Freerunning.

In 2015 it was what I called “The Aesthetics Project.” It was learning how to exercise indoors, buy clothes that fit and what my palette was.

In 2021 it’s about longevity; getting out of debt had a pretty profound affect on me.